Menstrual Cycles

Men need to be talking about periods, too.

PLUS: Stop softening your truth, and how running brands can better serve women.

Jan 20

How I Wrote and Published a Book in 60 Hours 📖

My interview with Dr. Bailey Yang at The Writing Desk.

Sep 16, 2025

How My Birth Control Almost Killed Me and How That Made Me a Period Nerd 🩸

And, introducing the Outdoor Period Pledge!

Aug 19, 2025

8 Tips to Talk to Young Athletes about Periods and Not F**k it Up

87% of female distance runners don’t talk to their coaches about periods.

Feb 25, 2025

Breaking Taboos in the Outdoors - Let's Talk Periods.

Check out my interview on the Sex Outside Podcast!

Feb 18, 2025

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